NH4 Daily Essentials
Ultimate Formula

Take one scoop daily mixed with cold water. That's it. No pills. No capsule counting. No complicated stacking. Just one scoop, stir or shake, and you've covered what used to take 7+ separate supplements.

Best time to take it:

☀️ In the morning with breakfast — to kickstart your energy, sharpen your focus, and fuel your immune system for the day ahead

🍽️ During any mealtime — absorption is optimised when taken with food, so lunch works just as well if mornings are hectic

🏋️ Before training — with L-glutamine, L-citrulline, and taurine built into the formula, it doubles as pre-performance nutrition

For optimal results, take daily for at least 6–8 weeks. This is when the adaptogens — ashwagandha, lion's mane, and reishi — begin to compound, and most people report the biggest shifts in energy, sleep quality, mental clarity, and overall recovery.

Tips for Best Results

✔️ Take with a meal — preferably one containing healthy fats to maximise absorption of vitamins A, D, K2, and E

✔️ Same time every day — consistency is what unlocks the full power of the formula

✔️ Stay patient — vitamins and minerals restore gradually, and adaptogens build over time

✔️ Stay hydrated — water helps your body absorb and transport every nutrient in the formula

✔️ Do not exceed the recommended daily dose of one scoop

NH4 Daily Essentials: Ultimate Formula is made for anyone who wants to stop guessing with their health and start giving their body everything it needs — in one daily scoop.

This formula is especially for you if:

✔️ You're tired of swallowing handfuls of pills every morning just to cover the basics

✔️ You've tried greens powders or multivitamins before and never really felt a difference

✔️ You live a demanding lifestyle — long hours, constant travel, high-pressure days — and your nutrition always takes the back seat

✔️ You want more energy and sharper focus without relying on caffeine or energy drinks

✔️ You care about what goes into your body — vegan, non-GMO, allergen-free, no artificial anything

✔️ You're noticing that sleep, recovery, and mental clarity aren't what they used to be

✔️ You want to support your immunity, heart health, gut health, and performance — but don't want to buy 7 different products to do it

✔️ You believe in doing things properly — no shortcuts, no compromises, no half-measures

NH4 Daily Essentials: Ultimate Formula wasn't built for people looking for a quick fix. It was built for people who take their health seriously and want a single, complete solution they can trust every single day — the same way Moatasem built it for himself before sharing it with the world.

If you refuse to settle for less than your best, this was made for you.

Want to know exactly why each ingredient earned its place? View the full ingredient breakdown →

Vegan | Non-GMO | Allergen-Free | No Artificial Flavours | No Artificial Colours | GMO-Free

Amino Acids & Performance

L-Glutamine — The most abundant amino acid in your body. Supports gut lining integrity, muscle recovery after physical stress, and immune cell function. A cornerstone of the performance and gut health categories in this formula.*

L-Citrulline — Your body converts L-citrulline into nitric oxide, which relaxes blood vessels and supports healthy blood flow to your heart, brain, and muscles. A key driver of cardiovascular and athletic performance support.*

Taurine — An amino acid that supports heart rhythm, muscle endurance, and deep restorative sleep. It also acts as an antioxidant, protecting cells from oxidative stress during high-demand days.*

Vitamins

Vitamin A (Retinyl Palmitate) — 760µg (95% NRV) — Supports immune function, healthy vision, and skin cell renewal. A key nutrient for your body's first line of defence and for maintaining radiant skin from the inside out.*

Vitamin D3 (Cholecalciferol) — 25µg (500% NRV) — The sunshine vitamin, dosed at 5x your daily reference value. Essential for immune defence, bone strength, mood regulation, and calcium absorption. Most adults are deficient — NH4 makes sure you're not.*

Vitamin K2 (Menaquinone-7) — 90µg (120% NRV) — Works alongside Vitamin D3 to direct calcium into your bones and away from your arteries. One of the most overlooked vitamins in standard multivitamins — and one of the most important for long-term skeletal and cardiovascular health.*

Vitamin C (Ascorbic Acid) — 160mg (200% NRV) — Dosed at double your daily reference value. Supports immune defence, collagen production for healthy skin, and powerful antioxidant protection against oxidative stress.*

Vitamin B1 (Thiamine Hydrochloride) — 1.1mg (100% NRV) — Essential for converting food into cellular energy and supporting normal nervous system function.*

Vitamin B2 (Riboflavin) — 1.4mg (100% NRV) — Supports energy-yielding metabolism, helps reduce tiredness and fatigue, and protects cells from oxidative stress.*

Vitamin B3 (Nicotinamide) — 16mg (100% NRV) — Supports energy metabolism, normal psychological function, and helps reduce tiredness and fatigue throughout the day.*

Vitamin B6 (Pyridoxal 5'-Phosphate) — 2.1mg (150% NRV) — The bioactive form of B6 — not the cheap synthetic version. Supports immune function, hormonal regulation, energy metabolism, and normal psychological function.*

Vitamin B12 (Methylcobalamin) — 2.5µg (100% NRV) — The bioactive, methylated form your body can use immediately. Supports energy, red blood cell formation, nervous system function, and reduces tiredness and fatigue.*

Biotin — 50µg (100% NRV) — Supports healthy hair, skin, and nails while contributing to normal energy-yielding metabolism and nervous system function.*

Pantothenic Acid (D-Calcium-Pantothenate) — 6mg (100% NRV) — Known as Vitamin B5. Contributes to normal mental performance, energy metabolism, and the reduction of tiredness and fatigue.*

Minerals

Potassium (as Potassium Citrate) — 390mg (20% NRV) — Supports normal muscle function, nervous system function, and helps maintain healthy blood pressure.*

Calcium (as Calcium Lactate) — 160mg (20% NRV) — Essential for strong bones and teeth, normal muscle function, and neurotransmission. Works synergistically with Vitamin D3 and K2 in this formula.*

Phosphorus (as Disodium Phosphate) — 105mg (15% NRV) — Supports normal energy-yielding metabolism, healthy bones and teeth, and normal cell membrane function.*

Magnesium (as Magnesium Bisglycinate) — 111mg (30% NRV) — The highly bioavailable bisglycinate form — not the cheap oxide form that most supplements use. Supports muscle relaxation, energy production, electrolyte balance, and deep sleep.*

Zinc (as Zinc Bisglycinate) — 7.5mg (75% NRV) — Another bisglycinate form for superior absorption. Supports immune defence, cognitive function, skin health, testosterone maintenance, and over 300 enzymatic processes in your body.*

Copper (as Copper Bisglycinate) — 0.5mg (50% NRV) — Supports immune function, connective tissue formation, and protects cells from oxidative stress. Also plays a key role in iron metabolism and skin pigmentation.*

Selenium (as Sodium Selenite) — 55µg (100% NRV) — A powerful antioxidant mineral that supports immune defence, thyroid function, and protects cells from oxidative damage.*

Chromium (as Chromium Chloride) — 48µg (120% NRV) — Dosed above your daily reference value. Supports normal blood glucose levels and healthy macronutrient metabolism — essential for stable energy throughout the day.*

Silicon (as Silicon Dioxide) — 10mg — Supports collagen formation, healthy connective tissue, and contributes to the strength of bones, skin, hair, and nails.*

Adaptogens & Functional Mushrooms

Ashwagandha (Withania somnifera) Root Extract — One of the most researched adaptogens in the world. Supports stress resilience, promotes calm focus, and contributes to deeper, more restorative sleep. A cornerstone of the cognitive and sleep categories.*

Lion's Mane (Hericium erinaceus) Fruiting Body Extract — A powerful nootropic mushroom studied for its ability to support nerve growth factor, mental clarity, focus, and long-term cognitive health.*

Reishi (Ganoderma lucidum) Fruiting Body Extract — Known as the "mushroom of immortality." Supports immune modulation, stress adaptation, and restorative sleep quality.*

Chaga (Inonotus obliquus) Fruiting Body Extract — One of the most antioxidant-rich substances found in nature. Supports immune defence, cellular protection, and healthy aging.*

Ginkgo Biloba Leaf Extract — Used for centuries to support healthy blood circulation to the brain. Supports mental clarity, focus, and cognitive performance — especially under pressure.*

Superfoods & Plant Extracts

Montmorency Cherry (Prunus cerasus) Fruit Extract — A premium tart cherry extract rich in anthocyanins. Supports muscle recovery, reduces exercise-induced oxidative stress, and promotes deeper sleep.*

Red Beet (Beta vulgaris) Root Powder — A natural source of dietary nitrates that your body converts into nitric oxide, supporting healthy blood flow, cardiovascular function, and exercise performance.*

Carrot (Daucus carota) Root Powder — A whole-food source of beta-carotene and antioxidants that supports vision, skin health, and immune function.*

Apple Juice Powder — A natural source of polyphenols and soluble fibre that supports gut health, digestion, and acts as a prebiotic for healthy gut bacteria.*

Ginger (Zingiber officinale) Root Powder — Supports healthy digestion, reduces bloating, and provides anti-inflammatory and antioxidant benefits.*

Grape Seed (Vitis vinifera) Extract — A potent source of proanthocyanidins — powerful antioxidants that support blood vessel health, cardiovascular function, and protect cells from oxidative damage.*

Co-Enzyme Q10 (Ubiquinone) — A critical molecule for cellular energy production in every cell of your body. Supports heart health, physical performance, and helps protect against age-related cellular decline.*

Milk Thistle (Silybum marianum) Seed Extract — A trusted liver support ingredient used for centuries. Supports detoxification, liver cell protection, and healthy metabolic function.*

MSM (Methylsulfonylmethane) — An organic sulphur compound that supports joint comfort, collagen production, and connective tissue health — essential for active lifestyles and long-term mobility.*

Other Ingredients

Natural flavouring, acidity regulator: citric acid, sweeteners: steviolglycosides from stevia, sucralose.

Berry Citrus — A bright, refreshing blend that opens with zesty citrus notes and transitions into a smooth, natural berry sweetness. Light, clean, and never overpowering with no artificial aftertaste.

Just a crisp, feel-good flavour you'll actually look forward to every morning.

Naturally flavoured. No artificial colours. No artificial sweeteners. Sweetened with stevia.